8 Natural Ways You can Prevent Hair Loss : Natural Methods Of Treating Hair Loss

Make your hairs look healthy again.

 Have you been loosing your hair and you are tired of using many medications or hair treatment that does not even bring good results?  Well, no need need to worry as we will be sharing with you some of the tested and trusted natural ways you can prevent hair loss or ways of treating your hair loss yourself.

 While hair loss affects up to 90% of the general population, it has been discovered that most of the people affected are the women. we are here to tell members of the both gender how to as much as possible prevent hair loss by taking few simple steps at home, no hospital or specialist appointments is needed.

Before we go ahead  in our discussions I want to highlight some of the the causes of hair loss and they includes; Poor diet, bad or poor hair treatment methods, severe stress or illness, genetics, some of the medications you take. The strange one is Pollution, yes you heard me, pollution also cause hair loss. 

The above listed factors are the possible causes of your hair loss though there are other causes which we might have failed to add to the list. While some of the things that cause hair loss such as genetics  cannot be prevented, most other potential causes of hair loss can be prevented.

Natural Tips to prevent hair Loss

1.  Eat A Balanced Diet:  Your hair needs nutrients to grow properly and this is why eating balanced diet goes a long way to prevent your hair loss. Eat less of friend foods and please do not eat raw egg white if you can. Eat food rich in protein, zinc, Vitamins and other minerals. Vitamins B and C especially important for healthy hair growth. Iron is also a very important mineral to include in your meals.

2. Reduce Stress When You can:  It has been discovered that stress is a major cause of hair loss in both gender. Hair loss caused by stress is easily reversible as hair growth is restored after one recovers from the stress. While we cannot completely run away from stress, we can try as much as possible to reduce stress or stay stress free when we can. Stress does not affect only the hair but your entire body. Try meditations as much as you can as it has been seen as a good remedy for stress.

3. Try Hot Oil Hair Treatment:  Just get a natural oil and heat it to get warm, not hot as the name sounds. Now when the oil is slightly warm, then gently massage it into your scalp and leave it for an hour before washing with a shampoo. while waiting, you can get your shower cap and use it to cover your hair. Examples of natural oils you can use here includes coconut oil, olive oil etc. This is a very good natural way you can prevent hair loss.

4. Head Massage:  This may sound funny but it perfectly works, just go get yourself a head massage. it is easy and does not cost you money as anyone at home can help out. This simple but perfect natural method of treating hair loss functions by improving the blood supply to your scalp which helps to nourish your hair follicles and this helps to make your hairs stronger.

5. Avoid Cigarette:  Cigarette smoking has been noted to be major cause of hair loss. It is known to cause as much hair loss as genetic factor does. So try cutting down on your number of sticks to help grow those your cute hairs again. I know it is not an easy one but I also know that you can because it is of the natural ways you can prevent hair loss effectively.


6. Treat your hair with Natural juices: Just get some garlic juice, onion juice or ginger juice. Use it to rub your scalp gently and generously. Leave it on overnight and wash it thoroughly in the morning. It works 100% so try it and get back to us with your testimony.


7. Use Of Green Tea:   Apply warm green tea on your scalp and leave it there for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth. Two bags mixed in one cup is enough for this purpose. Just try it today and you will see the difference. This is a good natural method of treating hair loss.

8. Consume More Caffeine: Caffeine consumption has been found out to be helpful in preventing hair loss. It helps to stimulate the hair shaft and making it grow stronger and healthier. While this is effective, do not get carried away and become over dependent on caffeine consumption.

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